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2560 Huntington Ave, Suite 404

Alexandria Virginia


Please see our class schedule

We open 30min before classes


We are located at 2560 Huntington Ave in Suite 404.  There is plenty of parking behind the building and we are in walking distance for the Huntington metro station.

Use the elevators to go to floor 4 and Suite 404 is to the right when you get off the elevator!

What class is right

for me?

If you are brand new to yoga, it is suggested to start with the Foundation Yoga class to learn alignment and the fundamental principles. This is also a great class for more experienced practitioners who are looking to master the fundamentals to go to the next level.

If you have some experience and are looking to learn how to move toward a flow class, our Mindful Flow class is a great bridge between Foundation Yoga and Vinyasa flow with a focus on transitions.

If you are looking for a flow class with some technical poses to add a challenge, the Vinyasa flow may be perfect for you.

These are relative guidelines; every class is designed to be an all levels class where you can follow your breath and stay at your stage.  We encourage listening to your breath and only moving to the next level of a practice in class when your breath remains smooth and deep. 


Frequently Asked Questions:
Can I come if I have never done yoga?

Absolutely, and it is encouraged! We all have to start sometime. Our Foundation Yoga class is designed for beginners.

What if I am not flexible?

You do not have to be flexible to come to class. In fact, it is all the more reason to come! We practice to increase our range of motion, be less prone to injury, and find greater health.

What are your hours?

We open 30 minutes before each class or workshop on the schedule. You can reserve your spot in advance and we suggest coming 10 minutes early for your first class.

Where are you located?

We are located at 2560 Huntington Ave, Suite 404. Use the elevator to go to the 4th floor and we are on the right when you get off the elevator. There is a parking lot and we are across from Huntington Metro station.

Never miss a beat!



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