best selling author
Sarah DeBlock
Sarah DeBlock is the founder of Soma Yoga Healing Center in Alexandria, Virginia and best-selling author of The Year of Sarah and The Year of You, with a passion for helping people thrive and rediscover their inner joy.
As a lifelong student, she continually deepens her practice and knowledge, bringing that insight to her healing work with others. She is committed to guiding individuals on their path to well-being and fulfillment through the intersection of community and self-discovery.
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My Books
The Year of You
A heartfelt guide to slowing down and reconnecting with yourself, this book blends yoga, meditation, and reflection to help you release old patterns and rediscover joy in everyday life.
The Year of Sarah
An intimate memoir of healing and transformation, The Year of Sarah shares a story of resilience, self-forgiveness, and the courage to live authentically.
“If you are hard on yourself and question your every action moving forward and backwards in life, The Year of Sarah will provide you solace. I was reassured chapter after chapter that the blows thrown our way and “twists and turns” in our lives are for our own growth. Even if your life experiences are totally different from the author, you will bond with this book.”
-Deborah
“This is a great what I would consider a great “coming-of-age“ book… The story of a deeply feeling woman navigating her way through life‘s challenges… Falling down, standing up an ultimately triumphing. It is inspiring, beautifully written and definitely worth the read. I highly recommend..”
-Lyssa
Sarah DeBlock
We must decide when we will choose happiness, no matter what. And if there’s one thing I know for sure—happiness is a choice.
Joy is within!